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Grow Sunflower and Snow Pea Shoots
I am currently reading Anastasia by Vladimir Megre... again. If you’ve read this book, you will understand why I would be reading it for the second time. Also if you’ve read this book, there are many...
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Monarch Butterflies for the Monarchs (raw hummus recipe)
Remember my last post about Vilcabamba? I do! I remember Vilcabamba so well, that I can’t stop thinking about it and certainly can’t wait an entire year till May 2012 for the next Raw Food Conference,...
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Why sprout and which sprouts are the healthiest? (VIDEO)
Do you sprout at home? I am talking chickpeas (garbanzo beans), lentils, wheatgrass, mung and adzuki beans, grains, nuts, seeds, young green shoots, small vegetable seeds and the list goes on. I just...
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Sprouting Chart and Guidelines
Sprouted Adzuki beans Hey there! You may have seen my outrage on Facebook yesterday about losing internet connection for an entire day. It hit me like a brick. Yes, it was painful. I thought I was...
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Raw food 101 DVD is out now!
Hoorray!!! Raw food 101 DVD with EVERYTHING you need to know to get on your way to the healthiest lifestyle ever is out right now! This is a very exciting day for so many of you (I am told) and...
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Cheesy Creamy Carrot Salad- Raw Food Recipe
Last weekend I was very blessed to have been invited for a very special day of meditation at The Nutri Centre in Regent’s Park. This gorgeous centre is one of the world’s largest suppliers of...
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My Hummus Confessions + Picnic & Punting Highlights
I have a little confession to make…For the past three years I have been fooling myself by trying to fool you, that raw chickpea hummus can be just as delicious as the cooked one. I tried so hard to...
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